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by SamPatt 1260 days ago
I support anyone experimenting with their diet to see what works for them, but I wouldn't be so confident about extreme diets like carnivore working for everyone.

Nothing from a plant is healthy? That sort of absolute statement flies in the face of history and common sense and I can't imagine it's true for all humanity.

1 comments

I honestly love the idea of individual experimentation. Like, there has to be a not-quite-scientific-but-almost-scientific approach that people can reasonably handle on their own. I'd love to see a book that outlines how to find the right diet that works for you. Like an operational guidebook showing you how to cut out specific foods, and how to watch for and observe changes to see what the effects are on your body.