[galangalalgol]

I'm going to try it with my omad diet because I only remember to take my supplements if I do it in the morning, but some are fat soluble, and the zinc can cause nausea on occasion, but if I get any carbs in the morning I get hungry. Some mct oil or light olive oil seems perfect. The toothpaste thing seems problematic. There are some bland ones, maybe I'll switch.

[nsxwolf]

I don't think toothpaste is a problem for me, maybe because I associate anything minty with medicine instead of food.