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I see the usual exercise and other self improvement activities listed which are all good for your physical and mental health. What I see is among the self improvement and tasks most forget to take time to enjoy the day or reward themselves, this mostly comes as an afterthought or compensation for some heavy task done.

I would suggest to add this to your list of tasks and make sure you take a certain amount of time everyday to indulge in any activity that brings you pleasure or makes you happy. This is often neglected, so make this a priority equal to the other things. Make sure you don't miss out on this more than a few days. This may be listening to music which you enjoy, watching some funny show, enjoy some great food on some days, if you enjoy trekking or other physical activity ; just make sure you make time in your schedule to indulge in something that makes you feel happy or satisfied.