[hinkley]

I’m having a Bad Pants day today because we had a big bowl of popcorn with our movie last night and I’m retaining water because of it.

One of the ways I’ve controlled weight, tooth decay and crossing the A1C threshold into prediabetes is to swap sweets for savory snacks, which almost universally come with a higher sodium burden (not just salt but also umami).

Telling people that sodium is bad is part of how we got to overindulgence in sweets. We do not want to go back down that road.