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by derwiki
5275 days ago
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I feel dirty trying to hawk my blog post, but I wrote one a few days ago about setting yourself up for success with New Year's Resolutions: http://derwiki.tumblr.com/post/15086471518/setting-yourself-... tl;dr is "pick measurable resolutions, try a bunch in a staggered manner starting with the most achievable first to gain momentum, don't be afraid to cut and run if some resolutions aren't making sense as you try to incorporate them into your life" |
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If you have an ability to track your body fat with a decent precision, that would be a better metric.