[kuczmama]

I hate new years resolutions. I feel like if you need to wait for a new year to change, you don't want it bad enough.

I remember maybe 10-15 years ago I was at the gym on December 31st at around 7pm. There was a snow storm outside, so the gym was completely empty except for me, my friend and few staff. We had a two hour good workout.

Then we came back (it was either Jan 1 or 2), and the gym was packed like I had never seen before. Every single piece of equipment was being used. The gym continued to be busy until around March. Once March came around the gym levels went back down to normal, and stayed that way until the rest of the year. Then Jan came and the process repeated...

I feel like the people who need some sort of external factor to change/do whatever, won't want it bad enough to sustain that change over time, until next year...