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by vegemom
1271 days ago
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As a vegetarian, I never eat supermarkup or fast food labelled 'vegetarian' or 'vegan'. There are so many good quality fruits, vegetables, grains and legumes that provide all I need. The dangers of supermarkup and fast food are that they are full of salt and manufactured flavours. They are designed around profit and patents over consumer health. Last time I did buy a 'vegan' bean burger from a supermarkup it made me sick. I got a pounding headache. Just stick to the real food that has served us for centuries and learn how to cook it well. India does vegetarian/vegan food really well (not in western Indian restaurants though). The stats on the Impossible/Beyond are not too bad - though I wonder where they get the saturated fat from? If I wanted saturated fat I would use butter or ghee - it does taste good! |
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