> Isn’t bodybuilding bad for kids’ growth in tallness?
Bodybuilding, as such, is generally considered dangerous for kids; whereas age-appropriate strength training is not (though even that is generally recommended for significantly older than 2, most sources I’ve seen suggest not younger than 6-8 to start.)
Bodybuilding, as such, is generally considered dangerous for kids; whereas age-appropriate strength training is not (though even that is generally recommended for significantly older than 2, most sources I’ve seen suggest not younger than 6-8 to start.)