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by mlboss
1270 days ago
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I think the articles talks about this: the child still wakes up in the middle of night but does not cry. Scientists are not sure what is happening, are they able to sooth themselves to sleep or are they still stressed out but are not crying. Because they know nobody will come for help if they cry. |
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If my son wakes up at night and needs some water, he'll cry. Diaper change, cry. I have a nursery can and I can see him wake up sometimes, look around, and go back to sleep on his own, because that is perfectly natural.
W/o sleep training he wanted to be patted back to sleep everytime he woke up. That took 15 to 30 minutes, 2 to 4 times a night.
After sleep training, he sleeps better, and gets more sleep, and still has all his needs taken care of.