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by throwaway378037 1269 days ago
https://archive.ph/LCkje

I had to give up alcohol (not a big drinker) and caffeine and sugar and wheat and dairy (those 4, regular consumer) due to a skin condition that they were triggering. Been a couple months now. It’s still hard (particularly coffee and sugar) but I feel very different. I feel a lot better, but the cravings are intense still. I plan to keep it up now for the duration.