[ethanzh]

One thing to note about melatonin is there’s little consistency between the dosage listed on the bottle and the actual dose. Not a problem if it works for you but just something to be aware of, more info on the second heading here [0] if you’re interested

[0] https://scopeblog.stanford.edu/2022/10/05/ask-me-anything-ne...

[cma]

They sell it in a liquid form you can drop into water, that would at least be consistent per bottle.