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by AussieWog93
1270 days ago
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It might be a case of the US and Australia being different, but here here $1 will get you 3 or 4 bananas at an independent fruit shop whereas even the shittiest cheeseburger on the Hungry Jack's Penny Pinchers menu costs $2. |
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Let’s say $2 for 8 bananas vs $2 cheeseburger
Assuming normal size bananas, that’s about 800 cal worth of banana. From what I can tell about that cheeseburger, 415 cal per serving. So banana almost twice as good?
Not quite. Those 8 bananas are pure carbohydrate. You’re gonna digest those very quickly, and you’d still need a source for protein + fat, both of which you need to not die.
The shittiest cheeseburger, on the other hand, has tons of fat and a decent hit of protein. Way slower to digest. Also way easier to do stuff after eating. Eating that many bananas is a rough deal
10/10 times in severe poverty, I’d save up for for the cheeseburger.
I say though, the banana is still a very good additional carb source on a tight budget when combined with other foods. I ate, and will continue to eat, a boatload of bananas.