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by zebnyc
1270 days ago
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>Sometimes I feel like just suspending the world background process and being still would be nice. But I don’t have sudo. You absolutely can do this if you go on a meditation retreat. I went to https://www.dhamma.org/en-US/courses/search though I am sure you can find other schools of meditation.
My experience was that you are not allowed to talk for the duration of the course and just focus on breathing & meditation (10 days in my case). It brought a great deal of calm and focus into my life. |
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