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by stank345
1276 days ago
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As a perfectionist in recovery, this book was extremely illuminating: https://www.newharbinger.com/9781684038459/the-anxious-perfe... I often felt like they were describing me to myself as I was reading... Highly recommend if you deal with perpetual dissatisfaction with your performance or achievements and would like to learn how to accept yourself for who you are and live a "lighter" existence. |
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