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by wayeq 1279 days ago
I'm similar. You might try swimming if it is practical for you, it has made a world of difference for me. It is close to a perfectly balanced exercise, involving nearly all muscles, low impact, cardio and breath control, and above all it is fun (at least for me and a significant percentage of people).
1 comments

I'm a super bad swimmer and my skin is hypersensitive to chlorine but this sounds like it is worth investigating anyway, thank you!
See if there are any saltwater pools next to you, they still need chlorine, but it looks like the chlorine effect is gentler.
Thank you very much, that might be just the thing for me. I really need a way to balance all this out and it has to be something that I can do on a schedule and indoors so it isn't weather dependent. The best so far was a trainer bike on a stand.

Of course I will need to become a better swimmer.