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by croo 1285 days ago
I had the same problem and found that the extreme was the only thing that worked for me. What I mean is that for like 3 months make your first priority to work out. Not your second or your "one-of-the-important-ones" priority. Your first. Absolute first.

After 3 months your body will adjust and you will carve workout and built a habit that is easier to follow.