[Ilasky]

One way to do these things is to do them with someone else! This idea is called "social facilitation"[0] (it's also called body doubling in some communities).

Essentially, when doing a task with someone else, we are more likely to focus and perform that task better. There are tools like Double [1] that are built just so you can pair up with others to do these activities and get that motivation to start!

[0] https://en.wikipedia.org/wiki/Social_facilitation

[1] https://doubleapp.xyz/