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by expensive_news
1281 days ago
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I never watched Twitch but this is true of myself for YouTube and Reddit. I was never ‘happy’ when I scrolled through Reddit for 3 hours. (Reddit in particular was horrible for my mental health). I never watched 4 hours of YouTube when I had friends to go out with. Finally I realized that I felt much better when I cut those out and spent time on more important things. All of these websites are trying to take as much of your attention as they can and it’s difficult to have a healthy relationship with them. |
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