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No, far less. Covid and working from home had a significant effect on me. It changed
my attitude to health. Before, I would spend too long at a screen,
take on too much work, not exercise, eat poorly and inconsistently for
"convenience". The pandemic was a wake-up call that made me rethink my age, habits
and vulnerability. With regular long walking, better diet, cold-sea
swimming and a refreshed attitude to saying "No" to tasks, I have
stayed healthier this winter than previously. I prefer to work on-site
mingling with students or clients, catch the train and bus, exposing
myself to all manner of bugs. Obviously that's personal n=1 anecdata,
and may be down to nothing more than good luck. ADDENDUM: Maybe it's also worth mentioning, I kinda got habituated into wearing
a mask in transit. Still do it, partly because I feel its respectful
toward others, but also I bought a bunch of dazzle pattern camo masks
that screw up any face recognition cameras, and I kinda like that idea
:) The upshot is that I remain more aware of body-space, air and
hygiene than before. |