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by EdwardDiego 1284 days ago
> The biggest realization I had was that I have been using negative feelings/emotions in order to get stuff done for years. On the outside I looked like a productive, healthy person, on the inside I was beating myself down all day every day, and that behavior didn't lead to a great relationship with myself.

Yeah, those years of negative self-talk, there's a lot of learning to be kind to yourself that comes with a diagnosis.

1 comments

Yup, not everyones diagnosis is the same, but mine was definitely combined with childhood trauma in a way that made it hard to notice anything was wrong in the first place. Can't begin to describe how much easier life feels now that I'm not using negative self talk to get through my day