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by jayant_kaushik
1279 days ago
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I just started on Lion’s mane (1:1 hot water extract, 450mg/day) and I already notice the effects on memory improvement. How long have you took it for the benefits to last? And what would your advice be about the ideal dosage? I am already taking fish oil, combined with a good diet and workout thrice a week. After taking lion’s mane I could feel what mentioned about the “great working memory when I was younger”. I just want this to last long. |
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