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by mattgreenrocks 1290 days ago
> maybe he realized after years of relative successes that nothing, no achievement, no appreciation/gratitude by others, will cure his depression.

The real kicker is that the cure for this is not free either.

I'd say the cure is to starve the broken part of yourself that needs achievement to justify itself. To do that, you must consciously break the cycle of over-achievement and focus on well-being as a higher value over achievement. This is a lot of work, as you're patching up the hole that achievement was trying to fill, and it is slow going.

Eventually you can have a better relationship with achievement, but there's a cost: you no longer see it the same way, and other people can sometimes detect that about you. You'd choose your own well-being over achievement most times. Because it broke you once, it is harder to have the same hunger for it you once did. And that's good: it means you learned and you changed. (Sometimes I think the fact we can make these big changes at all is a profound miracle.) But, people can see that as aloofness, detachment, or disengaged. It is none of those things. It is kept at arms length the same way a former alcoholic might deal with a drink: extremely cautiously and deliberately.

It will forever be complicated.