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If you have a lower baseline of happiness, please do yourself a favour and read Albert Camus' The Myth of Sisyphus.

It starts with:

There is but one truly serious philosophical problem, and that is suicide. Judging whether life is or is not worth living amounts to answering the fundamental question of philosophy. All the rest— whether or not the world has three dimensions, whether the mind has nine or twelve categories—comes afterwards. These are games; one must first answer.

Absurdism is a great way to live life and understand that nothing is worth killing yourself for.