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by ccvannorman
1288 days ago
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FTA: "Lower levels of other bacteria, including those in the family Ruminococcaceae, were also linked to depression." "Other studies found non-digestible carbohydrate consumption positively correlated with increased abundance of Ruminococcus, E." [0] So, eating carbs not only feels good in the moment, it is also directly linked with lowering depression! /s :D [0] https://blog.bioticsresearch.com/6-foods-that-foster-the-mic... |
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