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by samelawrence
1290 days ago
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1. Accept that you may never lose your stage-fright, but you may be able to turn that fear to your advantage (motivation to prepare, or improve performance style). Winston Churchill is considered one of the great orators of the 20th century, but he had such bad stage-fright that he had to run out onto the stage. Admiral Lord Nelson, the greatest naval captain since Sir Walter Raleigh suffered from chronic sea sickness. Sometimes these are things that we just work through. 2. Do it a lot and the novelty will wear off, making it easier over time. No replacement for hours behind the wheel. 3. It's not related to anxiety, but the best book on public speaking I've ever read is "Ad Herennium", attributed to Cicero, but probably not written by him. I read it as a teenager and it changed me. https://en.wikipedia.org/wiki/Rhetorica_ad_Herennium |
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