[go_elmo]

Days being ~8h long makes getting enough sun harder - not impossible!

Trying to get 1h outside / day does it for me - usually using the commute for it, running or cycling to work.

Dont forget, we were optimized for millions of years for spending our time outside. Dont run fully outside your specifications people ;)

[xboxnolifes]

Definitely is impossible for some parts of the world/schedules. 8 hours can be completely overlapped by a shift. One job I had I never saw sunlight during the week in winter.