[thegginthesky]

> If you don't mind me asking, what medicine were you prescribed? What kind of topics do you go over in therapy?

First of, I suggest you talking to your doctor about the medicine. For me, I use Vyvanse 30mg, but the same medicine can have a much different impact on you.

I do recommend therapy and really opening up to your therapist. I started out with current struggles, how I felt and handled, and then I talked about past events, formative stuff from my childhood and teenage years.

I also covered topics about inadequacy and frustrations with how I manage my time, my attention and my energy.

Before each sessions I make a list of certain topics I want to cover and I use it as starter, then I let the therapist guide me through some stuff.