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by trynewideas
1300 days ago
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Right after my spouse passed, my neighbors very cleverly asked me if I could make them coffee and bring it over every morning - I had an espresso maker, it was still peak pandemic with limited access to coffee shops, I'd been so isolated and careful as a caretaker that I wasn't a risk, and they were desperate to have lattes. That got me out of bed every day for months, right when I wanted to the least. I'd eventually have to leave the house to pick up coffee and milk. It meant making someone happy every day, doing something I enjoyed, saying hi and talking to someone face-to-face even if it was brief. That kept me going and held me accountable. Anything you can do like that is going to make things easier. |
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