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by tptacek
1295 days ago
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I don't think this makes a lot of sense. Cheese is cooked, fermented, emulsified, and aged. It has a lower glycemic impact than milk, its primary unprocessed input.
Mostly, I think the "processed" vs. "unprocessed" debate is an appeal to tradition, not science; if it's a kind of processing we were doing 200 years ago, it's OK; otherwise, it's unhealthful. |
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