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by FearlessNebula
1311 days ago
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I think this could be a really helpful tool. Whenever I find myself having a compulsion (check my phone, order fast food, skip the gym) I try my best to make myself wait 10-15 minutes (depending on the circumstances) and most of the time I’m no longer interested because I’m thinking more clearly. Very much applies to shopping as well. Do I really need a new laptop? Let’s see how I feel next week, there’s always another sale. |
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