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by TWSS
5290 days ago
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Not just your experience: http://www.mayoclinic.com/health/teens-health/CC00019 Your circadian rhythm changes in your teens, and too few schools are willing to work with this rather than against it. The results are sleep-deprived kids doing crap work in school and getting into car accidents like the one mentioned at the start of the HBR article. |
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(Too bad that there doesn't seem to be any large authoritative collection of relevant material.)