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by sgc
1311 days ago
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What people do is irrelevant, because they don't eat enough, and that is my complaint. My family is recommended to eat about 10-12 cups of vegetables (not fruits and vegetables) per day as per [1]. There is always significant waste with vegetables as well, unless we want to act like buying fresh vegetables and preparing them is a luxury reserved for the rich. That is far more than half a pound per person. We shop at 5-7 different stores every week (thanks to our location we can do this), to find the best values on various items. We don't do farmers markets, whole foods, or anything that is not very average and typical. Our evening salad, which is not fancy but not meager, covers about half this requirement, and costs us about $15. If somebody wants to claim salad is a luxury and people should just eat cabbage, I hope you learn to have a more dignified worldview. Also, I have not seen such low prices around here for quite some time, outside of limited sales that you cannot rely on for more than a portion of your purchases. [1] https://www.myplate.gov/eat-healthy/vegetables |
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