[mritchie712]

> diversify

The conventional wisdom says you should have variety in your diet, but it's unclear to me why that's "good" and I've never seen research on it.

[taurusnoises]

And yet, from the position of my armchair and the handful of books on my shelf, history has shown that a monodiet (relative to the modern, diversified western diet, at least) is not only sustainable, but has been the backbone of the human diet for thousands of years.

[raarts]

I think common wisdom says this is the best way to get all the vitamins and minerals your body needs.