[aliljet]

This probably sounds absurd, but I wake up at 4:30 AM to start my day every day and I used to be convinced I could only really be effective after waking up at 9 AM.

[nemo1618]

I'm still "jet lagged" after returning from Europe -- I wake up at 6 or 7 now instead of 11 or 12, and I love it!

I imagine I will eventually slide back; guess I'll have to keep flying west? :)

[thebigspacefuck]

When do you go to bed?

[johnchristopher]

I am betting ~4 and a half hours sooner than before.

[aliljet]

It turned out that was the secret. My self-help book is honestly more of a text message.