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by RHSman2 1304 days ago
I had similar at 16 and took 10 years to process it but it was there for a lot longer.

However, 30 years later I have understood it and am very full and compete due to this process.

I think what is scary is that it takes us from unknowing children into fearful adults without the skills to self reflect in a way that we can heal ourselves.

High quality therapy with a sound and grounded therapist really helped me. Beyond words actually.

It is easy to blame the trip but it isn’t the trip. We can alter ourselves, or the way we react to things.

Hope you make some progress.