[4ggr0]

> ADD here too with severe tics and anxiety

Then it makes sense that I manage to get by without meds and "just" sports. My case is not as severe as yours, in a way I needed the meds to be compatible with a corporate IT job, without them the stress and responsibilities made me really anxious etc. But the last three weeks since I started running have been surprisingly zen to handle, even though I quit the meds cold turkey.

> I hope doctors will push harder on exercising in the future

Definitely, yes.