|
|
|
|
|
by duttakapil
1310 days ago
|
|
Yes. Accepting what you can and cannot control is essential. Worrying about things beyond your influence can be futile. Even within yourself, you might not be able to control your mind or even your life in it's entirety, but you can control what you pay attention to this second. Simply paying attention to the present, mindfulness practice, helps modulate your experience of life without actively trying to control it |
|