Lived abroad for a while in a country I didn’t speak the language in at first. Felt so much better when I didn’t get the normal “Ad” dose day to day just from casually watching TV. (Very anecdotal)
Also at first e.g. people having loud conversations in public or on the train and not having a clue what they are saying meant they were much less distracting.
Also at first e.g. people having loud conversations in public or on the train and not having a clue what they are saying meant they were much less distracting.