[lee]

I discovered the 12 hour walk from a podcast (https://12hourwalk.com/) where the idea is to really contemplate and analyze your life by walking alone, without any music or distractions, for 12 hours. I've yet to try it, and am thinking maybe doing a shortened version at first (3 hours maybe?).

But I could see how it would be a way to wrestle with your thoughts.

[mettamage]

Try a vipassana meditation retreat ;-)