Things that increase testosterone levels that I know of: medication, reducing excess body fat (but not too much), frequent exercises and reducing stress.
But realistically, significant increase in testosterone levels is only achievable with medication. And that's REALLY not something you want to do without a doctor monitoring your frequent blood tests. Because there is always a price to pay when we intervene with medication. And you want that price to be the lowest possible.
But realistically, significant increase in testosterone levels is only achievable with medication. And that's REALLY not something you want to do without a doctor monitoring your frequent blood tests. Because there is always a price to pay when we intervene with medication. And you want that price to be the lowest possible.