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by JStanton617 1321 days ago
https://www.sciencedirect.com/science/article/abs/pii/S23527...

tl;dr - for the core phone/laptop F.lux use case, no, it isn't substantiated

1 comments

What do you mean? That article says the claim is false. LCD monitors emit blue light whether you want it or not anyway. Merely setting something in the OS to change the color temperature does not eliminate blue light and I don't think it even necessary changes the color temperature.