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by petrichor
5301 days ago
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1. do go see a therapist. seriously. just talking to someone who will listen to you without judgement is healing in itself, but a therapist will also be able to help you set goals and work towards them. and that is not even to mention the depression. 2. see a naturopathic doctor. a lot of people suffer from non-pathologic illness that are not typically diagnosed by by conventional medical doctors. here's some common things: * adrenal fatigue
* vitamin D deficieny
* sub-clinical hypothyroidism
* blood sugar issues
* food/environmental allergies. i could go on. the mind can often be greatly affected by the health of the body. 3. start attending technology users groups. interacting with real people will; give you much more perpsective thatthan reading about the great things that bubble up to the top of HN. best of luck. know that you are not alone; a lot of us have been in your place. it feels horrible, but it is temporary, so hang in there. |
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