[soared]

You can start out by adding purposeful pauses. At the end of a point you want to really hit hard, build in to your script you literally standing there and just thinking “pause,pause,pause,pause”. Then you get more comfortable doing it and can add it in with differing lengths where needed. Eventually with work you’ll start replacing ums with pauses.

Also, purposefully slowing down can help since you likely talk too fast when nervous anyway.