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by jtaft 1321 days ago
Practicing empathy can help! How do you think your words make them feel? How would you feel if someone did the same to you?

The book “this book will make you kinder - a handbook to empathy” is a good read.

Mental Therapy is also a good way to dig into who you are, and understand why you may feel the way you do.

Honestly everyone can benefit from it :)