[colechristensen]

The title is “worked for me”, that should be self explanatory.

[gloryjulio]

I mean it's wrong in principle. You don't optimize to shorten ur sleep. U optimize ur sleep in various aspects(or rest in a broad term) which might happen to shorten ur sleep in the process. This in turn optimizes ur throughput. The goal is just wrong. Sleep debt is real

[baxtr]

>You don't optimize to shorten ur sleep.

Hmm. Don’t you think that anyone can do what they want?

[gloryjulio]

It's a figure of speech. U can do whatever u want