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by thanatos519 1335 days ago
Yes! I figured this out in my mid-20's and it wasn't too late. I had gone to the doctor with the complaint that I just did not want to eat. He prescribed some substance, which of course didn't work. I was working from home, and my girlfriend had a back injury and a car so I had essentially no exercise.

I prescribed myself a bicycle, biked hard while singing every night until I couldn't breathe, and very soon I was regularly hungry and fit.

What did I need to learn? I'm not just a brain on a stick.