[jerpint]

I’m trying hard to establish this habit as well. I got an e reader so I can read in the dark (lights bother my SO when she’s falling asleep). I confirm that reading technical books before bed puts me straight to sleep. And most e readers can sync with a smart phone so you can continue reading instead of browsing HN during a lunch break :)

[club_tropical]

So what’s the point of a “reading habit” in the abstract- what are you hoping to gain?