[rollo]

Just get used to being hungry and your stomach being empty. You don't need to do anything when you're hungry, you won't starve.

[algoatecorn]

I completely agree with this, yet people have a hard time accepting it because hunger evokes so much emotion.

Eating food with a focus on satiation helps with this. It's normal to feel hungry, but you can offset it to a degree with proper food choice. Hell, I'm hungry right now