[hndl]

Procrastination shouldn't just suck, it should be unacceptable. Don't tolerate it. No excuses. Not even if it's "just today".

Close everything! Ask yourself why you're not enjoying your work today. If you're not enjoying what you're doing, do something about it. Either finish it, so you can move on to something you enjoy. If that's not the case, talk to someone about how boring your stuff is and fix this problem.

DON'T ACCEPT PROCRASTINATION!