[lotsofpulp]

> If there is an effect, the effect size is small, and I'm not convinced there is anything there.

Even if there is, apparently sugar is doing much more damage.

[TillE]

Yeah, that's my main takeaway from the general body of research. Sugar is awful for you in a million well-known ways. Most artificial sweeteners are, at worst, far better for your health. I'm a big fan of erythritol for most purposes.